[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bizzone.cz\/pece-o-chodidla\/#Article","mainEntityOfPage":"https:\/\/www.bizzone.cz\/pece-o-chodidla\/","headline":"P\u00e9\u010de o chodidla","name":"P\u00e9\u010de o chodidla","description":"Je pravdou, \u017ee zejm\u00e9na v letn\u00edch m\u011bs\u00edc\u00edch vystavujeme v\u00edce na obdiv chodidla i paty, d\u00edky no\u0161en\u00ed sand\u00e1lk\u016f, \u017eabek apod. P\u00e9\u010de si v\u0161ak zaslou\u017e\u00ed po cel\u00fd rok. Jen pravidelnost\u00ed a adekv\u00e1tn\u00ed p\u00e9\u010d\u00ed p\u0159edejdeme nejen potenci\u00e1ln\u00edm ko\u017en\u00edm probl\u00e9m\u016fm, ale zejm\u00e9na je prevenc\u00ed proti poprask\u00e1n\u00ed pat a n\u00e1sledn\u011b tvrd\u00e9 k\u016f\u017ei, kter\u00e1 b\u00fdv\u00e1 sv\u00edzelem. Av\u0161ak kter\u00e1 z \u017een, by necht\u011bla m\u00edt...","datePublished":"2016-08-31","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.bizzone.cz\/author\/#Person","name":"bizzone.cz\n","url":"https:\/\/www.bizzone.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bizzone.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/bizzone.cz\/wp-content\/uploads\/img_a291745_w2299_t1504130076.jpg","url":"https:\/\/bizzone.cz\/wp-content\/uploads\/img_a291745_w2299_t1504130076.jpg","height":"","width":""},"url":"https:\/\/www.bizzone.cz\/pece-o-chodidla\/","about":["Neza\u0159azen\u00e9"],"wordCount":688,"articleBody":"Je pravdou, \u017ee zejm\u00e9na v letn\u00edch m\u011bs\u00edc\u00edch vystavujeme v\u00edce na obdiv chodidla i paty, d\u00edky no\u0161en\u00ed sand\u00e1lk\u016f, \u017eabek apod. P\u00e9\u010de si v\u0161ak zaslou\u017e\u00ed po cel\u00fd rok. Jen pravidelnost\u00ed a adekv\u00e1tn\u00ed p\u00e9\u010d\u00ed p\u0159edejdeme nejen potenci\u00e1ln\u00edm ko\u017en\u00edm probl\u00e9m\u016fm, ale zejm\u00e9na je prevenc\u00ed proti poprask\u00e1n\u00ed pat a n\u00e1sledn\u011b tvrd\u00e9 k\u016f\u017ei, kter\u00e1 b\u00fdv\u00e1 sv\u00edzelem. Av\u0161ak kter\u00e1 z \u017een, by necht\u011bla m\u00edt jemn\u00e9 a ladn\u00e9 nohy?! Na co se zam\u011b\u0159it? Co v\u0161e n\u00e1le\u017e\u00ed do \u0159\u00e1dn\u00e9 p\u00e9\u010de? A co zaru\u010den\u011b pom\u016f\u017ee v boji s tvrdou k\u016f\u017e\u00ed na pat\u00e1ch? Z\u00e1kladn\u00ed p\u00e9\u010de Obdobn\u00fd zp\u016fsob, kter\u00fd je b\u011b\u017en\u00fd v p\u00e9\u010di o ple\u0165. Ano! Hydratace. D\u016fle\u017eit\u00e9 je v r\u00e1mci pravideln\u00e9ho o\u0161et\u0159en\u00ed mazat nohy vhodn\u00fdm kr\u00e9mem. Ide\u00e1ln\u011b ka\u017ed\u00e9 r\u00e1no a ve\u010der p\u0159ed span\u00edm. Nezapom\u00ednejte, va\u0161e chodidla jsou denn\u011b vystavena n\u00e1maze. Pot\u0159ebuj\u00ed a p\u0159edev\u0161\u00edm si zaslou\u017e\u00ed va\u0161i n\u00e1le\u017eitou p\u00e9\u010di. Vhodn\u00fd je rovn\u011b\u017e peeling. V l\u00e9t\u011b ide\u00e1ln\u011b jednou t\u00fddn\u011b, v zimn\u00edm obdob\u00ed posta\u010d\u00ed m\u00e9n\u011b v r\u00e1mci frekvence. Stejn\u011b tak d\u016fle\u017eit\u00e9 jsou tzv. l\u00e1ze\u0148sk\u00e9 koupele pro va\u0161e nohy. Zejm\u00e9na jsou efektivn\u00ed pro unaven\u00e9 a nam\u00e1hav\u00e9 nohy, kter\u00e9 jsou vystaveny nadm\u011brn\u00e9 z\u00e1t\u011b\u017ei. V letn\u00edch m\u011bs\u00edc\u00edch mnoh\u00e9 tr\u00e1p\u00ed ot\u00e9k\u00e1n\u00ed nohou. Nen\u00ed lep\u0161\u00edm \u0159e\u0161en\u00edm, ne\u017e vhodn\u00e1 koupel nohou v bylinkov\u00e9m odvaru \u010di s p\u0159id\u00e1n\u00edm mo\u0159sk\u00e9 soli. Svou blahod\u00e1rnou slu\u017ebu rovn\u011b\u017e prok\u00e1\u017e\u00ed v r\u00e1mci pou\u017eit\u00ed jednou za \u010das, \u010di v p\u0159\u00edpad\u011b zv\u00fd\u0161en\u00e9 pot\u0159eby p\u00e9\u010de, r\u016fzn\u00e9 balz\u00e1my s p\u0159\u00edm\u011bs\u00ed bylinek, kr\u00e9my s hutn\u011bj\u0161\u00ed konzistenc\u00ed. Balz\u00e1my a kr\u00e9my je vhodn\u00e9 pou\u017e\u00edt p\u0159ed span\u00edm a navl\u00e9ct si pono\u017eky, pro umocn\u011bn\u00ed efektu. \u00da\u010dinky p\u0159\u00edrodn\u00edch slo\u017eek aneb jak bojovat s popraskanou k\u016f\u017e\u00ed Zejm\u00e9na tvrd\u00e1 k\u016f\u017ee na pat\u00e1ch je \u010dast\u00fdm jevem. Prvo\u0159ad\u00e1 je prevence vnit\u0159n\u00ed a to v p\u0159\u00edpad\u011b dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu, zde plat\u00ed zejm\u00e9na pit\u00ed \u010derstv\u00e9 neperliv\u00e9 vody. Jestli\u017ee pat\u0159\u00edtek t\u00e9 skupin\u011b, kter\u00e1 se pot\u00fdk\u00e1 s popraskanou k\u016f\u017e\u00ed na pat\u00e1ch, kter\u00e1 nejen p\u016fsob\u00ed neestetick\u00fdm dojmem, zejm\u00e9na v p\u0159\u00edpad\u011b no\u0161en\u00ed letn\u00ed obuvi, ale p\u0159edev\u0161\u00edm je mnohy bolestivou z\u00e1le\u017eitost\u00ed. Z\u00e1le\u017e\u00ed rovn\u011b\u017e na stavu probl\u00e9mu. Jestli\u017ee je mo\u017en\u00e9, je d\u016fle\u017eit\u00e1 n\u00e1v\u0161t\u011bva \u0161ikovn\u00e9 pedik\u00e9rky, kter\u00e1 odstran\u00ed ztvrdlou a sou\u010dasn\u011b o\u0161et\u0159\u00ed popraskanou k\u016f\u017ei. Pak u\u017e pravideln\u011b p\u0159edch\u00e1zet tomuto probl\u00e9mu. Vhodn\u00e9 je pou\u017eit\u00ed vazel\u00edny na noc. Zaru\u010den\u011b rychl\u00e9 a skute\u010dn\u011b efektivn\u00ed je odstran\u011bn\u00ed tvrd\u00e9 k\u016f\u017ee na pat\u00e1ch pomoc\u00ed sklen\u011bn\u00e9ho piln\u00edku a pot\u00e9 ihned promastit kr\u00e9mem. V\u00fdsledek zaru\u010den! Rovn\u011b\u017e osv\u011bd\u010den\u00e9 a \u00fa\u010dinn\u00e9 je s\u00e1dlo, kter\u00fdm nohy n\u00e1le\u017eit\u011b promast\u00edte a zabal\u00edte do igelitov\u00e9ho s\u00e1\u010dku, pro vy\u0161\u0161\u00ed efekt. Dal\u0161\u00ed alternativou je tvaroh. Postup stejn\u00fd jako v p\u0159\u00edpad\u011b s\u00e1dla, dostate\u010dn\u011b namazat na chodidla, d\u00e1t do igelitov\u00e9ho s\u00e1\u010dku a je\u0161t\u011b na to navl\u00e9ct pono\u017eky. Nechat p\u016fsobit n\u011bkolik hodin. Ide\u00e1ln\u00ed je p\u016fsoben\u00ed p\u0159es celou noc. Pozitivn\u00ed str\u00e1nkou tvarohu je, \u017ee rovn\u011b\u017e eliminuje probl\u00e9m se z\u00e1pachem nohou. Efektivn\u00edm pomocn\u00edkem je i citr\u00f3n, kter\u00fdm pot\u0159ete paty, poskytnete tak poko\u017ece nejen hydrataci, ale dostane se j\u00ed t\u00e9\u017e zjemn\u011bn\u00ed. Nezapome\u0148te, \u017ee v r\u00e1mci p\u00e9\u010de o nohy, je t\u0159eba db\u00e1t i na upraven\u00e9 nehty.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de o chodidla","item":"https:\/\/www.bizzone.cz\/pece-o-chodidla\/#breadcrumbitem"}]}]